When I was 30 pounds heavier, I did not think I could lose weight. Truthfully, it felt as though, I was destined to keep gaining weight and that I just had to accept it. I was like: “I love food, that is my problem, and I can’t just go on a diet, I will be starving”
Well, that is oversimplifying it! Because weight loss is so much more than following a diet plan. It is about taking your health and tackling all the variables that contribute to weight gain.

I am here to say, worry no more!
When you feel like “you had it” with your health and need to reverse the course of unstoppable weight gain, remember, I am just a message away.
#weightgaining
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