LOSE 5 LBS IN 5 DAYS WITH DRDEFNE

The “DIY: Lose 5lbs in 5 days” Challenge

The “Do it yourself: Lose Five Pounds In Five Days” challenge is a wholesome, mindful approach towards losing those stubborn five pounds. You have a five day strategy outlined by DrDefne, at your fingertips.

backed with research

All components of the five-day program are backed with research.

OVER 30+ YEARS OF EXPIERENCE

Dr.Defne Nayman is the creator of this challenge and has 30+ years of working in the medical field.

a wholesome approach

This challenge is a wholesome approach, designed to support your body.

YOUR OWN TIME

Simply follow the tips and journal daily, all in your own time.

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