Blog – DrDefne https://drdefne.com DrDefne Wed, 19 Apr 2023 19:31:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.2 https://drdefne.com/wp-content/uploads/2021/05/apple-icon-180x180-1-150x150.png Blog – DrDefne https://drdefne.com 32 32 Are You A TOFI? https://drdefne.com/are-you-a-tofi/ https://drdefne.com/are-you-a-tofi/#respond Wed, 29 Mar 2023 19:59:43 +0000 https://drdefne.com/?p=5145

TOFI ( thin on the outside, fat on the inside) or just FOFI ( fat on the outside, fat on the inside) you got a problem!
By the way, just made up the FOFI- so don’t go crazy googling this one 😆
If you have “the” problem, I have the solution. 👊🙌✨
Feel free to message me… or comment below ✍️
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#tofi#TOFI#fatontheinside#visceralfat#visceralfatloss#liverfat#fattyliver#FattyLiver#fattyliverdiet#metabolichealth#metabolicbalance#metabolicrenewal#metabolicsyndrome#metabolic#metabolicwellness#weightlosscommunity#weightlossgoals#weightlossinspiration#losebellyfat#losebellyfats#losebellyfatfast#loseweightgainhealth10w

]]> https://drdefne.com/are-you-a-tofi/feed/ 0 Think Twice When You Lay Down On A Lawn https://drdefne.com/think-twice-when-you-lay-down-on-a-lawn/ https://drdefne.com/think-twice-when-you-lay-down-on-a-lawn/#respond Wed, 15 Feb 2023 17:14:00 +0000 https://drdefne.com/?p=5186

Spring is around the corner 😍🌱🍀 and one of the most fun things to do is sitting or rolling on grass! No chilling on manicured land though 😱😲
This is our reality, I sure hope it won’t be the same for the upcoming generations.
There is a lot we need to do on our end, let us start by creating awareness…
#detoxcoach #detoxification
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#pesticides #pesticidesfree #pesticidefree #pesticidefreefood #cleaneats #cleanliving #detoxlife #detoxlifestyle #chemicalfree #nutritioncoach #lifestylemedicinedoctor #weightlosshelp #stressmanagementcoaching #mindbodysouljourney #doctorwellness #mindbodysoulbalance #healthyandfit #livehealthylivewell #loseweightfeelgreat #loseweightforgood #mindbodymedicine #wellnessdoctor

]]> https://drdefne.com/think-twice-when-you-lay-down-on-a-lawn/feed/ 0 Which one is not the worst offender for the liver? https://drdefne.com/which-one-is-not-the-worst-offender-for-the-liver/ https://drdefne.com/which-one-is-not-the-worst-offender-for-the-liver/#respond Fri, 27 Jan 2023 16:00:00 +0000 https://drdefne.com/?p=5163

Metabolic Derangement is directly related to what we put in our digestive system. Moderation is the keyword in many things, however, I like to challenge you to reconsider this term when it comes to certain things we indulge in. Should we really call some “treats” when they are simply toxic to us?
Yes the liver regenerates, yes it can take a lot of insults, however, it just does not stop there, there is just so much more that goes on and that is why we call it “metabolic syndrome”
What is your take on moderation?
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#FattyLiver #fattyliverdiet #metabolichealth #metabolicbalance #metabolicrenewal #metabolicsyndrome #metabolic #metabolicwellness #weightlosscommunity #weightlossgoals #weightlossinspiration #losebellyfat #losebellyfats #losebellyfatfast #loseweightgainhealth #alcoholfree #liverhealth #toxinfree #visceralfat #visceralfatloss #liverfat #fattyliver

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